Mediterranean Mindful Running Retreat by Run Wild Retreats

Costa Brava, Spain

Upcoming Dates

  • 04/30/2022 to 05/06/2022
Join Run Wild Retreats + Wellness for a revitalizing week of running, spa treatments, gourmet food and local wine in Costa Brava, Spain.
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This 7-day, 6-night retreat explores the varied terrain along the Mediterranean coast while guiding participants toward a more sustainable, joyful and injury-free running practice. Designed for intermediate and advanced runners, the itinerary covers approximately 30 to 38 miles, depending on pace. Although the group starts and ends each run together, every runner is free to enjoy the trails at her own pace. Each run also includes breaks to drink in the views, hydrate, and have a snack.

The package price includes accommodations at high-end boutique hotels, dinners at local gourmet restaurants, daily guided trail runs with transportation, three mindfulness workshops, and a spa treatment at Aqua Banys Romans Spa. Each day also includes free time to explore the destination and recharge alone.
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This Escape Is For

  • Runners looking to develop a happier, healthier relationship with running to avoid injury and burnout
  • Runners who can cover 8 miles on roads (at any pace) and are comfortable running 6 days in a row
  • Runners looking to explore the history, culture and cuisine of Spain in a unique and interesting way

What Else To Know

  • Spa treatment at Aqua Banys Romans Spa (included in package price)
  • Guided sightseeing running tour of Girona
  • Three-part Wellness Workshop addressing the impact of stress on running and everyday life

Run Wild Retreats's Values

Run Wild Retreats + Wellness supports local communities by choosing independent hotels and restaurants wherever possible and following Leave No Trace guidelines on the trails.
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