Mediterranean Mindful Running Retreat by Run Wild Retreats
Costa Brava, Spain
- 04/30/2022 to 05/06/2022
Join Run Wild Retreats + Wellness for a revitalizing week of running, spa treatments, gourmet food and local wine in Costa Brava, Spain.Read More
This 7-day, 6-night retreat explores the varied terrain along the Mediterranean coast while guiding participants toward a more sustainable, joyful and injury-free running practice. Designed for intermediate and advanced runners, the itinerary covers approximately 30 to 38 miles, depending on pace. Although the group starts and ends each run together, every runner is free to enjoy the trails at her own pace. Each run also includes breaks to drink in the views, hydrate, and have a snack.
The package price includes accommodations at high-end boutique hotels, dinners at local gourmet restaurants, daily guided trail runs with transportation, three mindfulness workshops, and a spa treatment at Aqua Banys Romans Spa. Each day also includes free time to explore the destination and recharge alone.
This Escape Is For
- Runners looking to develop a happier, healthier relationship with running to avoid injury and burnout
- Runners who can cover 8 miles on roads (at any pace) and are comfortable running 6 days in a row
- Runners looking to explore the history, culture and cuisine of Spain in a unique and interesting way
What Else To Know
- Spa treatment at Aqua Banys Romans Spa (included in package price)
- Guided sightseeing running tour of Girona
- Three-part Wellness Workshop addressing the impact of stress on running and everyday life
Run Wild Retreats's Values
Run Wild Retreats + Wellness supports local communities by choosing independent hotels and restaurants wherever possible and following Leave No Trace guidelines on the trails.
Starting AtBook Now
SpainRunning Retreatsfeaturedtrail runningwellness travelwomen only
Run Wild Retreats
More From Run Wild Retreats
The Moab Mindful Running Retreat (Level II) by Run Wild Retreats is an intermediate guided trail running retreat for women.
The Moab Mindful Running Retreat (Level 1) by Run Wild Retreats explores the red-rock desert scenery of Moab in a playful, social atmosphere.