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Moab Mindful Running Retreat (Level II) by Run Wild Retreats

Moab, UT, USA

Upcoming Dates

10/28/2021 to 10/31/2021
03/24/2022 to 03/27/2022
03/31/2022 to 04/03/2022

The Moab Mindful Running Retreat (Level II) is a four-day, three-night running retreat designed to help you build a healthy, long-term relationship with running through mindfulness workshops, restorative yoga, and daily guided trail runs through the red-rock desert of Moab.

Although you may be challenged by the terrain and mileage of this retreat (daily runs are between 5 and 9 miles), Run Wild Retreats encourages a pace that is "relaxed, playful and social." Each guided run includes time to stop, hydrate, and take in the views -- and the supportive approach to every run means you never have to worry about keeping up with anyone else.

New to trail running or coming back from a running reprieve? Browse dates for the beginner-friendly Moab Mindful Running Retreat (Level I).

This Escape Is For

Runners who can comfortably run at least 8 miles on the road (at any pace)
Runners with busy lives looking to build a sustainable, injury-free running practice
Solo runners looking to connect with like-minded women in the trail running community

What Else To Know

Retreat includes accommodations at the high-end Red Cliffs Lodge, most meals, guided trail runs, clinics and restorative yoga
Participants enjoy ample free time to relax and rejuvenate at the lodge
Rental car is recommended. Some activities may require volunteer car-pool drivers.

Run Wild Retreats's Values

Run Wild Retreats + Wellness supports local communities by choosing independent hotels and restaurants wherever possible and by following Leave No Trace guidelines on the trails.

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